For toning, strength and increased flexibility, you can’t beat a barre class – and with fans ranging from Millie Mackintosh to Jourdan Dunn, the ballet-based workout seems to be the latest craze. Xtend Barre are leading the way on London’s…
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I thought I would share with you some really great healthy eateries where you can go and leave feeling energised (as well as leave with a great Instagram picture of smashed avocado on sourdough if that’s your kinda thing –…
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If you are planning on taking a city break any time soon, seriously consider jumping on a plane to Barcelona! Back in April, my boyfriend planned a surprise birthday trip to the W Hotel for me, and of course, I…
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With all the amazing active wear brands out there, why not step into the gym with a little more style and confidence? A fresh pair of workout shoes or a brand new gym outfit always seems to push me to…
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Nestled on the edge of the 200-acre Syon House Estate, London’s Syon Park Spa combines tradition with modern amenities and unique decor. I was lucky enough to spend a weekend here last Christmas and unwind in an elegant room, rejuvenate in stunning spa facilities and dine…
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