I Quit Sugar & Dairy For 6 Weeks And …
I was contemplating whether to blog about my ‘no sugar no dairy’ journey, but I decided that I would write about it as I hope it might help others who may be struggling with the same thing as me. So…
View Post
What I Am Eating & The New Way …
If you are anything like me and want to save a whole lot of time (and money in Pret), then meal prepping is the way forward! I have always been quite good at making an extra portion for dinner so…
View Post
A Healthy Eatery With A Twist, Yeotown …
This week I tried a new healthy eatery in the heart of Marylebone called Yeotown Kitchen. I had briefly heard of this ‘new cafe on the block’ and came across their Instagram page a while back. I was desperate to…
View Post
My 10-Minute Yoga Flow
One of my promises to myself this year was to incorporate yoga into my life. I have found a fantastic yoga teacher that I practice with once a week, and I have fallen in love with this incredible way of…
View Post
The Best ‘Al-Desko’ Snacks
A common question that I often get asked is what snacks do I eat throughout the day and what type of foods are good to take to work to fuel your mind and body? I think it’s safe to say…
View Post- 1
- 2
- Older Posts