Positive Fitness Tips And How To Stay …
As it is the start of a new year and a lot of us will be wanting to get fit and in shape, I thought I would tell you how I fit regular exercise into my week and suggest ways…
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My Top 3 Autumnal Recipes
It’s finally October and that can only mean one thing, Autumn has arrived! I think my favourite time of the year is Autumn, especially when you step outside and the air feels fresher and crisper with a hint of sunshine.…
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Meet you at the Barre
For toning, strength and increased flexibility, you can’t beat a barre class – and with fans ranging from Millie Mackintosh to Jourdan Dunn, the ballet-based workout seems to be the latest craze. Xtend Barre are leading the way on London’s…
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Healthy Eateries In London
I thought I would share with you some really great healthy eateries where you can go and leave feeling energised (as well as leave with a great Instagram picture of smashed avocado on sourdough if that’s your kinda thing –…
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Be Active In Style
With all the amazing active wear brands out there, why not step into the gym with a little more style and confidence? A fresh pair of workout shoes or a brand new gym outfit always seems to push me to…
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