My 10-Minute Yoga Flow
One of my promises to myself this year was to incorporate yoga into my life. I have found a fantastic yoga teacher that I practice with once a week, and I have fallen in love with this incredible way of…
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Positive Fitness Tips And How To Stay …
As it is the start of a new year and a lot of us will be wanting to get fit and in shape, I thought I would tell you how I fit regular exercise into my week and suggest ways…
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My Top 3 Autumnal Recipes
It’s finally October and that can only mean one thing, Autumn has arrived! I think my favourite time of the year is Autumn, especially when you step outside and the air feels fresher and crisper with a hint of sunshine.…
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Elemis Day Spa
House of Elemis, the luxurious Mayfair townhouse with a top-to-toe pampering menu, is the perfect place for people who are serious about looking after their skin and need a little spa break amid fast-paced London. I have always loved Elemis products,…
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