Positive Fitness Tips And How To Stay …
As it is the start of a new year and a lot of us will be wanting to get fit and in shape, I thought I would tell you how I fit regular exercise into my week and suggest ways…
View PostAs it is the start of a new year and a lot of us will be wanting to get fit and in shape, I thought I would tell you how I fit regular exercise into my week and suggest ways…
View PostFor toning, strength and increased flexibility, you can’t beat a barre class – and with fans ranging from Millie Mackintosh to Jourdan Dunn, the ballet-based workout seems to be the latest craze. Xtend Barre are leading the way on London’s…
View PostWith all the amazing active wear brands out there, why not step into the gym with a little more style and confidence? A fresh pair of workout shoes or a brand new gym outfit always seems to push me to…
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