Ok, who else is starting early with Christmas gift shopping this year? Well it’s that time of year again, and we all know how stressful present buying can be. Are you a ‘leave it till the last minute’ type of…
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For toning, strength and increased flexibility, you can’t beat a barre class – and with fans ranging from Millie Mackintosh to Jourdan Dunn, the ballet-based workout seems to be the latest craze. Xtend Barre are leading the way on London’s…
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With all the amazing active wear brands out there, why not step into the gym with a little more style and confidence? A fresh pair of workout shoes or a brand new gym outfit always seems to push me to…
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